ShredTutor the leading e-commerce website that offers ebooks and video edition to achieve and maintain a healthy life, announces that they get the new fitness ebook “Functional Fitness”. The ebook is available for order through their website.
About the eBook
This is the ultimate guide for people who want to start exercising to be healthy, move better, and look at their very best all without spending long hours in a gym.
The reader will discover everything they need to know about getting started with functional fitness. Plus, you get an exercise program that you can follow starting today.
The real reason why many people demotivate to work out.
Why should drop the weights & start working out with the bodyweights?
Aiming for the perfect 10/10 body, Heres why should drop that idea for now.
Why morning working out give better results compared to other times in the day?
Why a 15-minutes functional exercise better than working out for 2 hours in the gym?
3 main benefits of doing functional fitness.
The differences between Functional Fitness & three other popular types of exercises.
Avoid four common mistakes people make when getting started with Functional Fitness.
Is dieting the main solution for weight issues?
Eight exercises to build your power & strength.
Why having massive strength & power will be useless without a good range of flexibility.
Three simple exercises to keep flexible.
Three simple exercises to improve balance & endurance.
And much more!
Odder Now – https://shredtutor.com/product/functional-fitness/
To know more about their ebooks and video edition visit their store – https://shredtutor.com/store/