TeamUp Fitness App Shares the Benefits Exercise Has on Mental Health, Connectivity, and Physicality
TeamUp Fitness, a community-driven social, lifestyle and dating app, provides individuals with an outlet to meet new workout partners, make new friends, and find their fitness soulmate. All of these aspects work together to not only improve a person’s physical health but their mental health as well. For example, a recent study by Harvard T.H. … Read more