Dr. John Schlife, PhD’s New Book ‘Absolutely Everybody Needs a Plan’ is an Effective Meal Planner That Instructs Individuals How to Live and Maintain a Healthy Lifestyle

Dr. John Schlife, PhD, an exercise physiologist and long-distance marathon runner with a PhD in exercise physiology from the University of New Mexico who established an award-winning program at the Anchorage Neighborhood Health Center, has completed his new book “Absolutely Everybody Needs a Plan”: a sagacious book that instills practical tenets to a healthy lifestyle through a good diet.
John writes, “Dr. Schlife developed the first wellness program in family medicine in Salina, Kansas, in 1971. He went on to develop programs in Alaska and Michigan.
The meal planner has evolved over a thirty-five-year period as the nutrition component of this lifestyle plan. Dr. Schlife learned from his patients what worked. ‘Absolutely Everybody Needs a Plan’ was part of the cutting edge thirty-five years ago, and it still is today.
The plan also includes over four hundred kid-tested healthy recipes.”
Published by Newman Springs Publishing, Dr. John Schlife, PhD’s enhancing opus hopes to invigorate the readers with dynamic programs that improve the body, mind, and spirit through balanced meals.
This book imparts the essence of food as the ultimate deciding factor in ensuring one’s health and well-being if properly regulated in its intake.
Readers who wish to experience this dietary work can purchase “Absolutely Everybody Needs a Plan” at bookstores everywhere or online at the Apple iBooks Store, Amazon, or Barnes and Noble.
For additional information or media inquiries, contact Newman Springs Publishing at 732-243-8512.
About Newman Springs Publishing: 
Newman Springs Publishing is a full-service publishing house for serious authors. Each title produced by Newman Springs Publishing undergoes every step of the professional publishing process, including editing, layout, cover design, circulation, distribution, and publicity. All titles are made available in both eBook and print formats. Newman Springs Publishing distributes to tens of thousands of retail outlets throughout North America and internationally. All manuscripts in any genre are welcome to be submitted for review; If the manuscript meets the necessary criteria and is accepted for publication, Newman Springs Publishing will work closely with the author to bring the book to the retail market for a relatively inexpensive initial investment.
Source: Newman Springs Publishing